It’s the Season of Contact Sports, Here’s How to Heal a Bruise Quickly

Original Bruise Cream

It’s the Season of Contact Sports, Here’s How to Heal a Bruise Quickly

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From football to rugby and hockey to skating, it’s the season of contact sports. And while team sports are tons of fun and a great alternative for staying fit, they also involve a lot of contact, which can result in bruising. Bruising happens when blood leaks out of blood vessels or capillaries, and seeps into the surrounding tissue. If you’re concerned about an ugly bruise, here’s how to heal it quickly: 1. Ice it. Icing a bruise immediately after impact is a great way to stop its spread because it keeps blood from seeping into the surrounding tissue. Applying a […]

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